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Skip the Guesswork.
Your Nutrition, Your Way.

Take the guesswork out of healthy eating with tailored, AI-powered nutrition designed by health experts.

Recommend anti-inflammatory, dairy-free meals to ease joint pain and improve mobility.

Pick plant-based meals high in protein and low in sodium to manage my cholesterol.

Find me gluten-free, high-fiber meals to support my gut health and reduce bloating.

nutritional information
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Expert-Guided Nutrition, Tailored to You

Doctor approved meals

Doctor approved meals

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Smash weight goals

Smash weight goals

Smash weight goals muscles
24/7 Nutrition Support

24/7 Nutrition Support

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Effortless Nutrition

Effortlessly reach your health goals with personalized, doctor-backed meals for every dietary need and lifestyle.

Customization

Use our pre-designed AI prompts or personalize with your own input.

Find me dairy-free meals to reduce inflammation while losing weight

Help me find antioxidant-rich meals without my allergens.

I need allergy-safe meals that curb sugar cravings.

Find me dairy-free meals to reduce inflammation while losing weight

Best tailored meals

Diverse cuisines from top local chefs. Healthy food finally tastes good!

Your recommended daily calorie goal

0 kcal

Calories count

Keep track of your daily recommended calories intake.

Nutritional info

See nutritional breakdown of all delivered meals

Approved by people just like you

With select clients seeking convenience and results without manual tracking, I think Platehack will be a tremendous help.

Greg

It's hard to find anyone that does not need this

Dr Ben

If I have a busy lifestyle I would wanna opt for healthy meal. I loved the feature like if I have a condition like insulin resistance or diabetes I can choose meals accordingly without worrying about carbs.

Emmanuel Abu

What I love about Platehack is the complete transparency around nutrition. This makes it useful not just for weight loss goals, but for also managing allergies or restrictions. I also appreciate that it keeps my recommended meals aligned with my changing health needs.

Esther

Platehack has helped me achieve my fitness goals with so much less effort. I love the convenience of enjoying diverse meals from top meal preps that keep me excited about healthy eating. The macro-nutrient tracking makes staying on track effortless even with my busy schedule.

Buki

For an entrepreneur like me with no time and still managing my weight, PlateHack helps with everything.

Mo
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Frequently Asked Questions

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01What is PlateHack?
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02How do I get started with PlateHack?
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03What are the advantages of using PlateHack?
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04Is PlateHack a good fit for my Gym or Personal Training business?
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05How much does it cost to use PlateHack?
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06How does PlateHack ensure food safety and quality?
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07Is PlateHack clinically tested?
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Don’t let your health journey plan itself

Let PlateHack do it for you